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susedinemue
Journal
10 Jun 15
susedinemue's Journal, 10 June 2015
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Weigh In record (no journal entry) for 10 June 2015
204.6 lb
Lost so far:
8.4 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 June 2015:
361 kcal
Fat: 18.17g | Prot: 18.09g | Carb: 30.61g.
Breakfast:
Strawberries, Country Crock Shedd's Spread Original, L'oven Fresh English Muffins, Egg.
more...
2498 kcal
Activities & Exercise:
Walking B 2.7 3.2M - 1 hour and 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 20 minutes.
more...
gaining 1.8 lb a week
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