Weigh In record (no journal entry) for 29 March 2024
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218.3 lb
Lost so far: 46.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1196 kcal
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Fat: 22.19g | Prot: 28.22g | Carb: 219.12g.
Breakfast: Pepas, Exquisita Bizcochuelo de Vainilla. Lunch: Polenta (Cocida), Tuco. more...
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gaining 0.4 lb a week
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amirsalva's weight history
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