Elect1960's Journal, 10 June 2015

Gained some weight over the winter. Going to get down to my ideal weight of 155lb I feel the best at this weight.
Doing some green smoothies some juicing lots of greens and grains and beans.

178.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 77.33g | Prot: 52.34g | Carb: 180.24g.   Breakfast: Bananas, Bigelow Tea Green Tea, Coffee, Watermelon. Lunch: Tuna Sandwich, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Champagne, Ice Cream, Souper Salad Olive Oil, Pasta with Meat Sauce, Fried Batter Dipped Eggplant. more...