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caved in and bought a new scale, fml
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118.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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235 kcal
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Fat: 8.99g | Prot: 7.56g | Carb: 33.20g.
Lunch: Popchips Barbeque Potato Chips, Red Delicious Apples. Dinner: Fathead Pizza, White Pizza. more...
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losing 0.1 lb a week
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