Weigh In record (no journal entry) for 29 March 2024
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185.0 lb
Lost so far: 8.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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973 kcal
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Fat: 52.25g | Prot: 45.08g | Carb: 79.19g.
Breakfast: Friendly Farms Coffee Creamer, Egg, Coffee. Lunch: Doritos Cool Ranch Tortilla Chips, Breakfast Sandwich. Snacks/Other: Cantaloupe Melons, Great Value Sharp Cheddar Cheese. more...
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losing 0.6 lb a week
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