Weigh In record (no journal entry) for 10 June 2015
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137.6 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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2540 kcal
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Fat: 107.93g | Prot: 75.02g | Carb: 191.69g.
Breakfast: Planters Heat Peanuts, Monster Beverage Ultra Red, Kroger Stevia Blend, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Apple Barn Apple Butter, Delta Pride Hushpuppies, Vegetable Beef Soup (Prepared with Water), Fried Batter-Dipped Okra, Bojangles Green Beans, Market Day Meatloaf Topped with Catsup. Dinner: Little Caesars Thin Crust Pepperoni Pizza, Anheuser-Busch Bud Light Beer, Jif Natural Creamy Peanut Butter, Barbecue Flavor Pork Skins. Snacks/Other: Franzia Chillable Red Wine, Margarita. more...
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2090 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Sitting - 5 hours, Shopping - 1 hour, Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 10 hours. more...
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gaining 7.0 lb a week
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