Weigh In record (no journal entry) for 29 March 2024
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177.8 lb
Lost so far: 30.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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700 kcal
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Fat: 42.15g | Prot: 39.72g | Carb: 38.78g.
Breakfast: Emporium Selection Swiss & Gruyere Shredded Cheese, Great Value Large White Grade A Eggs, Bananas , Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Atkins Creamy Vanilla Protein Rich Shake, Ken's Steak House Chunky Blue Cheese Dressing, Green Peppers , Aquafina Water (16.9 oz). more...
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losing 12.6 lb a week
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Cheylynn's weight history
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