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Das schwankt ja im Moment echt nicht mehr feierlich...
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200.2 lb
Lost so far: 65.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1210 kcal
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Fat: 45.34g | Prot: 32.87g | Carb: 159.10g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Mein Veggie Tag Vegane Levervurst, Grafschafter Bio Steinofen Brötchen. Snacks/Other: Smarties Smarties Mini, Duplo Duplo, Seeberger Nusskernmischung, Clarky's Salzbrezeln. more...
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losing 10.8 lb a week
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