Weigh In record (no journal entry) for 10 June 2015
|
273.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2015:
|
1808 kcal
|
Fat: 77.37g | Prot: 91.84g | Carb: 180.78g.
Breakfast: Great Value Enriched Hamburger Buns, Coffee (Brewed From Grounds), Kroger Sugar Free French Vanilla Coffee Creamer, Aldi Breaded Chicken Breast Patty with Rib Meat. Lunch: McDonald's French Fries (Small), McDonald's McDouble. Dinner: Boiled Potato, Green String Beans, Ground Beef (Cooked). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlainaZ's weight history
|