d23rvk's Journal, 29 March 2024

Weigh In record (no journal entry) for 29 March 2024
246.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2024:
2036 kcal Fat: 117.42g | Prot: 99.73g | Carb: 162.90g.   Breakfast: Zydus Wellness Sugar Free D’Lite Dark Rich Cocoa, Coffee (Brewed From Grounds). Lunch: Barebells Caramel Choco Soft Protein Bar, Lettuce, Cherry Tomatoes, Chicken Breast, Bell Peppers, Calavo Avocado, Navels Oranges, Vitasoy Zero Sugar Lemon Tea. Dinner: KFC Original Recipe Chicken Breast, KFC Portuguese Egg Tart, KFC Original Recipe Chicken Drumstick, KFC Mashed Potatoes With Gravy. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Tea (Brewed), Oatly Unsweetened Oatmilk, Doritos Toasted Corn Tortilla Chips, Apples , Macadamia Nuts. more...
2012 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



d23rvk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.