Weigh In record (no journal entry) for 29 March 2024
|
115.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2024:
|
634 kcal
|
Fat: 23.80g | Prot: 50.05g | Carb: 55.33g.
Breakfast: Clover Full Cream Fresh Milk, Espresso Coffee, Butter , Woolworths Tante Anna Crushed Wheat Bread , Egg White . Dinner: Checkers Lean Mince, KOO Baked Beans in Tomato Sauce. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|