Weigh In record (no journal entry) for 28 March 2024
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250.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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417 kcal
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Fat: 11.24g | Prot: 16.30g | Carb: 61.85g.
Breakfast: Cappuccino, Cream Cheese , Egg Bagels . more...
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gaining 0.1 lb a week
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arashdounel's weight history
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