Weigh In record (no journal entry) for 28 March 2024
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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979 kcal
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Fat: 24.74g | Prot: 66.09g | Carb: 120.26g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Zaffari Pão Semi Italiano. Lunch: Menu + Leve Canja de Galinha. Dinner: Menu + Leve Canja de Galinha. Snacks/Other: Pão Francês, Carne Louca. more...
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losing 12.3 lb a week
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marizadefani's weight history
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