Ericafaria83's Journal, 28 March 2024

213.8 lb Lost so far: 17.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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488 kcal

Fat: 5.28g | Prot: 7.55g | Carb: 102.99g.   Breakfast: Banana-Maçã, Café (Infusão), Ovo, Tapioca. more...

3090 kcal

Activities & Exercise: Glúteos - 30 minutes, hit - 13 minutes, Sleeping - 8 hours, Resting - 15 hours and 17 minutes. more...