Weigh In record (no journal entry) for 27 March 2024
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227.7 lb
Lost so far: 41.9 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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891 kcal
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Fat: 40.83g | Prot: 41.64g | Carb: 90.23g.
Breakfast: Beacon Milk Chocolate Marshmallow Eggs, Biogen Lean Whey, Coffee with Milk and Sugar. Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Mixed Vegetables, Mexicorn Tortillas Traditional . Snacks/Other: Alman's Peanut Brittle. more...
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losing 0.1 lb a week
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Laurenaldag's weight history
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