honk's Journal, 28 March 2024

Weigh In record (no journal entry) for 28 March 2024
136.4 lb Lost so far: 16.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2024:
505 kcal Fat: 12.89g | Prot: 29.29g | Carb: 71.95g.   Breakfast: Bananas , Two Good Strawberry Greek Yogurt. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Nabisco Belvita Cranberry Orange Breakfast Biscuits. more...
steady weight



     
 

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