Weigh In record (no journal entry) for 28 March 2024
|
118.3 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2024:
|
1770 kcal
|
Fat: 152.00g | Prot: 96.00g | Carb: 3.00g.
Breakfast: Alani Nu Cherry Slush Energy Drink. Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
|
gaining 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|