Weigh In record (no journal entry) for 28 March 2024
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114.2 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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329 kcal
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Fat: 5.35g | Prot: 10.79g | Carb: 61.57g.
Breakfast: Andros Jus d'ananas, Carrefour Pain Grillé au Blé Complet. Dinner: Artichaut Cuit (à Partir de Frais). more...
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gaining 1.5 lb a week
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val30190's weight history
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