Weigh In record (no journal entry) for 28 March 2024
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165.3 lb
Lost so far: 74.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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1511 kcal
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Fat: 62.29g | Prot: 50.41g | Carb: 181.82g.
Breakfast: Коломенское Лаваш Вкусно и Просто, Плов с Курицей. Lunch: Плов с Курицей. Dinner: Абсолют Слойка Забава с Творожной Начинкой. more...
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losing 1.9 lb a week
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marinalofickaa6's weight history
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