Weigh In record (no journal entry) for 16 August 2011
|
190.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 August 2011:
|
1851 kcal
|
Fat: 89.99g | Prot: 64.00g | Carb: 199.99g.
Breakfast: Nesquik, Ketchup, Gruyere, Large Egg, Whole Milk. Lunch: Crepe, Vanilla Ice Cream Dreyer's. Dinner: Nacho Cheesier Tortilla Chips, Chicken Breast Nuggets. Snacks/Other: Smuckers Preserve, Peanut Butter, Whole Wheat, Snickers Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|