Weigh In record (no journal entry) for 22 March 2024
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143.1 lb
Lost so far: 11.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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976 kcal
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Fat: 40.33g | Prot: 60.47g | Carb: 95.11g.
Lunch: Kiwi, Azeite, Ovo. Snacks/Other: Milbona Queijo Quark, Bimbo The Rustik Bakery, Grão-de-Bico Seco Cozido, Milbona High Protein Pudding Caramel. more...
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steady weight
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beatrizpayara's weight history
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