Weigh In record (no journal entry) for 25 March 2024
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143.1 lb
Lost so far: 11.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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527 kcal
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Fat: 18.30g | Prot: 22.97g | Carb: 66.85g.
Lunch: Arroz de Feijão, Pescanova Pescada Panada em Forma de Filete no Forno. more...
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steady weight
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beatrizpayara's weight history
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