Weigh In record (no journal entry) for 27 March 2024
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144.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1869 kcal
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Fat: 92.85g | Prot: 108.31g | Carb: 157.35g.
Breakfast: Cream (Half & Half), Cream of Wheat Original Hot Cereal, Vega Protein, Cinnamon, Peanut Butter, 2% Fat Milk. Lunch: Sargento Balanced Breaks, Kraft Light Mayonnaise, Wonder Classic White Sandwich Bread, Tofurky Original Deli Slices, Swiss Cheese, Dole Field Greens. Dinner: Heinz Vegetarian Baked Beans, Cauliflower Rice, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Corn, Olive Oil, Publix Onions, Tofurky Original Sausage Italian. more...
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losing 0.0 lb a week
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