Weigh In record (no journal entry) for 27 March 2024
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199.4 lb
Lost so far: 18.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1703 kcal
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Fat: 81.77g | Prot: 73.03g | Carb: 163.04g.
Breakfast: Mein Veggie Tag Vegetarischer Aufschnitt Paprika, Alpenmark Frischkäsefass, Thomy Gourmet-Remoulade, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Kerrygold Extra Ungesalzen, Alnatura Paprika-Cashew Brotaufstrich, Coppenrath & Wiese Weizenbrötchen, VeHappy Veganer Fleischfreisalat, Camembert. Lunch: Maggi Magic Asia Noodle Cup Duck with Black Pepper & Paprika. Dinner: Hühnchen Curry, Basmati-Reis (Gekocht). Snacks/Other: Lindt Lindor Kugeln, Ehrmann Almighurt Ananas, Alnatura Haferkleie, Lidl Cashewkerne. more...
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gaining 2.3 lb a week
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