Sternfan's Journal, 27 March 2024

Yoga later this morning. Took 2 hours off work to take a class. I have to do that sometimes, self care. I always take Saturday and Sunday classes and Monday if it’s a holiday.
158.0 lb Lost so far: 8.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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Comments 
Thanks for the reminder to schedule ourselves in! Yoga always improves my comfort and mood. 
28 Mar 24 by member: Avocado Tea
Completely agree! 
28 Mar 24 by member: Sternfan

     
 

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