Weigh In record (no journal entry) for 27 March 2024
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333.6 lb
Lost so far: 11.8 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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2187 kcal
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Fat: 116.44g | Prot: 104.74g | Carb: 179.13g.
Breakfast: Jumbo Beef & Pork Hot Dogs. Lunch: Hellmann's Real Mayonnaise, Jersey Mike's #13 The Original Italian - Regular. Dinner: Great Value Canned Corn, Balsamic Chicken, Rice-A-Roni Chicken Flavor. more...
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gaining 0.5 lb a week
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