Weigh In record (no journal entry) for 27 March 2024
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305.2 lb
Lost so far: 23.2 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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527 kcal
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Fat: 17.72g | Prot: 16.36g | Carb: 76.42g.
Lunch: Benihana Hibachi Vegetable Rice. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). more...
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gaining 2.8 lb a week
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