Weigh In record (no journal entry) for 27 March 2024
|
142.4 lb
Lost so far: 11.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2024:
|
433 kcal
|
Fat: 10.49g | Prot: 39.60g | Carb: 49.45g.
Lunch: Morangos, Banana, Heinz Ketchup 50%, Pingo Doce Atum Ao Natural, Ovo, Condi Gelatina Zero. Snacks/Other: Morangos. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatrizpayara's weight history
|