Weigh In record (no journal entry) for 27 March 2024
|
143.1 lb
Lost so far: 21.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
1901 kcal
|
Fat: 48.67g | Prot: 121.05g | Carb: 228.51g.
Breakfast: Голубика, Mehadrin Dates, Rogers' Chocolates 🎁 Шоколад, Celebrity International Goat Cheese Cranberry with Cinnamon, Fairmount Bagel, Домашний хлеб 🍞, Лук, Скумбрия, Красное Яблоко. Lunch: Baskin-Robbins Sorbet Citrus Twist Ice, Baskin-Robbins Ice Cream 🌈 Sherbet, Rogers' Chocolates 🎁 Шоколад, Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates. Dinner: Помидоры Черри, Cedar Vegetable Spread, Лук, Оливковое Масло, Kirkland Signature Chunk Chicken Breast, KFI Butter Chicken Cooking Sauce, Яйцо, Mc Markouk Лаваш. Snacks/Other: Quaker Caramel Rice Cake, Kirkland Signature Креветки. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|