Weigh In record (no journal entry) for 24 March 2024
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258.4 lb
Lost so far: 4.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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388 kcal
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Fat: 28.45g | Prot: 29.60g | Carb: 4.28g.
Breakfast: Wegmans Portabella Mushroom Caps, Kroger Green Bell Pepper, Kroger Eggs (Large), Wright Brand Naturally Hickory Smoked Bacon. more...
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gaining 5.4 lb a week
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