Weigh In record (no journal entry) for 05 December 2023
|
131.0 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2023:
|
1047 kcal
|
Fat: 65.35g | Prot: 36.72g | Carb: 83.28g.
Breakfast: Café Instantáneo . Lunch: San Jose Croqueta de Jurel, Lider Sopa Instantánea de Fideos. Dinner: Café, Completo Italiano. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doranto's weight history
|