Weigh In record (no journal entry) for 27 March 2024
|
138.5 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2024:
|
2124 kcal
|
Fat: 145.89g | Prot: 135.32g | Carb: 74.42g.
Breakfast: Milbona Gratinkäse Gerieben, Kerrygold Butter, Orangen, Ei, Gurke (mit Schale). Dinner: XOX Schweinekrusten, Ja! Walnusskerne, Grillmeister Hähnchen Bruststeaks Kräuter, Xucker Erythrit, Alnatura Apfelessig, Olivenöl, Weißkohl. Snacks/Other: J. D. Gross Edelbitter Schokolade 85%, Radieschen, Naturgut Bio Kakaonibs, Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Ungesüßte, Gefrorene Erdbeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pegah1981's weight history
|