Weigh In record (no journal entry) for 09 June 2015
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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718 kcal
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Fat: 29.42g | Prot: 48.34g | Carb: 63.88g.
Breakfast: HEB Cream Cheese, Pepperidge Farm Mini Cinnamon Raisin Bagels. Lunch: Pineapple, Cacique Panela Cheese, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Sugar. more...
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losing 4.2 lb a week
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