jokiek's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015
233.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2015:
805 kcal Fat: 55.80g | Prot: 65.96g | Carb: 7.61g.   Breakfast: Hard-Boiled Egg. Lunch: Salsa, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Butter (Salted), Broccoli, Lamb Chop, Lamb Chop. more...


Comments 
First day, and praying that I reach my goal. 
10 Jun 15 by member: jokiek
Lost some lbs., but I think all water. 
10 Jun 15 by member: jokiek

     
 

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