Weigh In record (no journal entry) for 09 June 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2015:
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1267 kcal
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Fat: 51.48g | Prot: 84.40g | Carb: 118.78g.
Breakfast: Milk (Nonfat), Flaxseed Seeds, Chobani Nonfat Plain Greek Yogurt (Container), Giant Food Bananas (Large), Sugar. Lunch: 4 Grain Hard Boiled Eggs, Grape Tomatoes. Dinner: Walnuts, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Raw Almonds. more...
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1734 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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