Weigh In record (no journal entry) for 09 June 2015
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129.6 lb
Lost so far: 1.4 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1169 kcal
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Fat: 34.28g | Prot: 65.58g | Carb: 175.90g.
Breakfast: Golden Creme 1% Milk, Banana, Motiv 8 Protein. Lunch: Taco Bell Soft Taco - Beef, Ready Pac Bistro Cranberry Walnut Salad. Snacks/Other: Quaker Quinoa Granola Bar - Chocolate Nut Medley, Silk Pure Almond Milk - Unsweetened Original, Nestle Abuelita Hot Chocolate (Packet), Edy's Outshine Fruit Bars - Grape, Bananas. more...
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losing 4.2 lb a week
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Anita Love's weight history
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