Weigh In record (no journal entry) for 27 March 2024
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116.2 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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598 kcal
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Fat: 20.47g | Prot: 25.94g | Carb: 73.48g.
Breakfast: Woolworths Tante Anna Crushed Wheat Bread , Peanut Butter. Lunch: Basmati Rice (Cooked). Dinner: Chicken Thigh Meat and Skin , Woolworths Fresh Country Vegetable Soup, Woolworths Cape Seed Bread. more...
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losing 4.6 lb a week
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jeannecahill's weight history
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