Weigh In record (no journal entry) for 27 March 2024
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195.6 lb
Lost so far: 4.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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190 kcal
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Fat: 1.36g | Prot: 5.59g | Carb: 39.50g.
Breakfast: Картофель (с Кожурой), Белый Хлеб, Квашеная Капуста. more...
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losing 1.3 lb a week
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ekasolo's weight history
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