Weigh In record (no journal entry) for 09 June 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2015:
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2368 kcal
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Fat: 73.74g | Prot: 151.06g | Carb: 272.79g.
Breakfast: Chausson aux Pommes, Café, Pamplemousse. Lunch: Longe de Porc (Filet, Maigre Seulement), Bonduelle Flageolets Verts Extra Fins, Rians Faisselle au Lait de Chèvre, Bonne Maman Confiture Fraises, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme. Dinner: LU Petit Brun, Etorki Fromage de Brebis, Bonduelle Flageolets Verts Extra Fins, Longe de Porc (Filet, Maigre Seulement), Bonne Maman Confiture Fraises, Pomme, Pain Multigrain, Gouda ou Edam, Salade d'Huile et de Vinaigre (Recette Maison), Coeur de Lion Camembert, Salade Verte. more...
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2665 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Do It Yourself (DIY) - 1 hour, Yard Work (gardening) - 1 hour, Swimming (fast) - 28 minutes, Sleeping - 8 hours, Resting - 11 hours and 32 minutes. more...
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gaining 15.4 lb a week
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Huguy's weight history
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