Weigh In record (no journal entry) for 25 March 2024
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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2255 kcal
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Fat: 87.95g | Prot: 150.23g | Carb: 218.27g.
Breakfast: Huinanco Pan Integral, Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida. Lunch: Bistec de Res, Chef Aceite Maravilla, Huevo Frito, Arroz Blanco. Dinner: Ideal Rapiditas Linaza Chia, Vivo Check 3 Cereales, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Huevo Cocido. Snacks/Other: Hexacore Predator Isolate Beef Protein, Soprole Yogurt Protein Trozos de Frutos Secos , Quaker Avena Instantánea. more...
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gaining 0.3 lb a week
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