Weigh In record (no journal entry) for 09 June 2015
|
149.5 lb
Lost so far: 29.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
743 kcal
|
Fat: 33.17g | Prot: 93.76g | Carb: 12.17g.
Breakfast: Jasmine Goji Berry, New Millen Colágeno Hidrolisado, Albumina, Ovo Cozido, Café. Lunch: Pimentão Verde, Acelga, Agrião, Bacon (Curado, Frito, Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Café. Dinner: Knop Alimentos Ltda. Linguiça Patê, Café. Snacks/Other: Amendoim torrado. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camboriú's weight history
|