Weigh In record (no journal entry) for 23 March 2024
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239.4 lb
Lost so far: 18.2 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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801 kcal
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Fat: 42.22g | Prot: 24.67g | Carb: 84.48g.
Breakfast: Raspberries, Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Costco Blueberry Muffin. Lunch: Cuties Mandarin Orange, Schwartz Brothers Organic Garlic & Herb Bagel Chips. Dinner: Runza 1/4 lb. Swiss Cheese Mushroom Burger. more...
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losing 4.2 lb a week
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MaryEllen48's weight history
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