bubblematrix's Journal, 09 June 2015

246.5 lb Lost so far: 2.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 98.78g | Prot: 113.25g | Carb: 145.40g.   Breakfast: Hovis Hearty Oats, Mushrooms, Dulano Nuremburg Bratwurst. Lunch: Heinz Tomato Soup. Dinner: Carrots, Green String Beans, Baked Potato (Peel Eaten), Braemoor Beef Brisket with Bourbon BBQ Sauce. Snacks/Other: Mixed Nuts. more...

2735 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...