Weigh In record (no journal entry) for 26 March 2024
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225.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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930 kcal
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Fat: 23.34g | Prot: 109.03g | Carb: 65.15g.
Lunch: Chicken Breast (Skin Not Eaten), White Rice, House Salad. Dinner: Banana, Egg. more...
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losing 4.6 lb a week
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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s weight history
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