Weigh In record (no journal entry) for 26 March 2024
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228.4 lb
Lost so far: 22.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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314 kcal
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Fat: 19.46g | Prot: 2.93g | Carb: 34.49g.
Breakfast: Thee. Snacks/Other: Milka Paaseitje, Brusselse Wafel. more...
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losing 1.5 lb a week
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cds1986's weight history
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