Weigh In record (no journal entry) for 08 June 2015
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178.4 lb
Lost so far: 1.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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880 kcal
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Fat: 24.63g | Prot: 50.59g | Carb: 120.66g.
Breakfast: Herbalife Cell Activator, Herbalife Multivitamin, Herbalife Nutritional Shake Mix - Cafe Latte. Lunch: Mayonnaise, Nature's Harvest Multigrain Large Buns, Ketchup, Mustard. Dinner: Herbalife Herbal Tea Concentrate - Peach, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Pumpkin Spice. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wegmans Watermelon, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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losing 1.9 lb a week
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