Weigh In record (no journal entry) for 26 March 2024
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134.7 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1077 kcal
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Fat: 31.81g | Prot: 56.16g | Carb: 131.79g.
Breakfast: Jumbo Limburgse Dubbel Gebakken Pastei, LU Cracotte Volkoren, Jumbo Kaas 20+ Jong Belegen, AH L&P Volkoren. Dinner: AH Kipreepjes, Jumbo Volkoren Wraps. Supper: AH Paaseitjes Praline Crunch, Côte d'Or Extra Puur. more...
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losing 1.2 lb a week
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dagelijksekost's weight history
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