Weigh In record (no journal entry) for 21 March 2024
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249.8 lb
Lost so far: 26.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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248 kcal
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Fat: 6.69g | Prot: 10.58g | Carb: 37.56g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Café. more...
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losing 9.3 lb a week
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jeanpierre67's weight history
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