Weigh In record (no journal entry) for 26 March 2024
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138.5 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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2056 kcal
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Fat: 123.83g | Prot: 136.04g | Carb: 93.47g.
Breakfast: Rettich, Ei, Kerrygold Butter, Orangen. Dinner: Grüne Paprika, Noliko Braune Bohnen , Bonduelle Kichererbsen , Weißkohl, Rapsöl, Metzgerfrisch Rinderhackfleisch. Snacks/Other: XOX Schweinekrusten, Ehrmann High Protein Pudding Vanilla, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Koro Drogerie Pistazienmus, Ungesüßte, Gefrorene Erdbeeren. more...
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gaining 9.3 lb a week
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