Weigh In record (no journal entry) for 16 August 2011
|
113.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2011:
|
667 kcal
|
Fat: 23.18g | Prot: 13.71g | Carb: 107.54g.
Breakfast: kix, Instant Oatmeal - Banana Bread. Lunch: apple jelly, bread gluten free, peanut butter smuckers. Snacks/Other: Almond Joy (Snack Size), plum, spongebob fruit. more...
|
|
1754 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jezabele13's weight history
|